Therapeutic Massage

Therapeutic Massage

At London Harley Street Practice, our therapeutic massage service provides personalised treatment to help relieve muscle tension, ease discomfort and support recovery. Massage can be particularly beneficial for people experiencing muscle tightness, sports-related soreness, postural tension or soft tissue discomfort, and can complement physiotherapy and rehabilitation where appropriate.

Conditions We Can Support

Therapeutic massage may be suitable for a range of musculoskeletal concerns, including:

  • Muscle tension and tightness

  • Muscle strains and sports-related soreness

  • Soft tissue and myofascial pain

  • Neck and shoulder tension

  • Lower back discomfort

  • Postural tension

  • Recovery following physical activity

  • Scar tissue and soft tissue restrictions

  • Tension-related headaches

Benefits of Therapeutic Massage

Treatment may help to:

  • Relieve muscle tension and discomfort

  • Improve soft tissue mobility

  • Support flexibility and range of movement

  • Promote relaxation and wellbeing

  • Support recovery following physical activity

  • Improve awareness of areas of muscular tension

  • Complement an existing physiotherapy or rehabilitation programme

Massage Techniques

Treatment is tailored to your individual needs and may incorporate different techniques, including:

Trigger Point Therapy
Targeted pressure may be applied to areas of muscular tension to help reduce discomfort and improve movement.

Myofascial Techniques
Gentle, sustained techniques can be used to address restrictions in soft tissue and support mobility.

Deep Tissue Massage
Deeper massage techniques may be used where appropriate to address areas of persistent muscular tension and stiffness.

Sports Massage
Sports massage techniques can support recovery following exercise, ease muscular tightness and help maintain mobility in active individuals.

Personalised Treatment

Your therapist will discuss your symptoms, activity levels and treatment goals before selecting the most appropriate approach. Massage may be provided as a standalone treatment or alongside physiotherapy and rehabilitation where clinically appropriate.

Our aim is to provide effective, personalised treatment that helps you move more comfortably, recover from physical activity and maintain your overall wellbeing.

Contact Us

Send us your request for an appointment or simply phone us up directly to book your appointment on 0207 127 6563.

FAQs